Stamina? Its a figment of one's imagination.
I went to trail today. Finally, after 18 days of procrastination. Its alright for one not to get exercise if one is busy working or studying, but I have been slacking all the way.
Now, I've paid the price for my inactivity. I''ve lost ALL my stamina, or what little I had in the first place. :)
I've been getting slower and slower on the bike, starting from feb, when Siu Sing, Isyraf and I would trail almost every morning, and end each session with Macs. Soon, the trail sessions got shorter, the Macs sessions longer.
And now, I'm tired just riding to the trail. I did a grand total of 1 round today. And I was tired. Hot, thirsty, and lethargic.
But its alright... I need to reinvigorate my trail habits. I'll try again tmw and next week. If I can wake up, that is.
There is the Macs breakfast as an incentive.. :)
Now, I've paid the price for my inactivity. I''ve lost ALL my stamina, or what little I had in the first place. :)
I've been getting slower and slower on the bike, starting from feb, when Siu Sing, Isyraf and I would trail almost every morning, and end each session with Macs. Soon, the trail sessions got shorter, the Macs sessions longer.
And now, I'm tired just riding to the trail. I did a grand total of 1 round today. And I was tired. Hot, thirsty, and lethargic.
But its alright... I need to reinvigorate my trail habits. I'll try again tmw and next week. If I can wake up, that is.
There is the Macs breakfast as an incentive.. :)